MS7: Week 4 Check-In

Still out of whack on my timing. Here's a very brief post just to get my numbers in.

My check-in for this week was using Peggy's scale (still house/dog sitting). I'm down 4 pounds (hopefully it's not all a result of a different scale). That puts me at -4.6 for the milestone and -53.8 total. I met my exercise goal (over by 5 whole minutes!).

Next week, I'm back on my on scale. I'm kind of expecting an off week as I don't think -4 is a true representation of this week.

Until later. . .

Think Smart. Eat Well. Move More.