"Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain." ~Author Unknown
Monday, September 10, 2007
MS11: Week 4 Check In
For this week... -4.0 pounds for the week; -7.8 for the milestone; -80.2 total I exceeded my exercise goal by 15 minutes (285 vs goal of 270 minutes). I got in three lifting days and two cardio days.
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