MS 5: Week 3 Check-In

I'll have to make this post short. If I can get a breather tomorrow, I'll come back and add some comments and thoughts. I had training all day today. Between training and meetings tomorrow, another day is shot.

My week 3 check-in put me at -1.5 for the week and -6 for the milestone. One pound away from my goal. But, since I have 3 week's left, I'll unofficially shoot for the 10 pound mark. I made my exercise goal, exactly. I'm really happy that I got all three of the weight training days in. I can't even say how much I don't like weight training. Gotta run.

Until later. . .

Think Smart. Eat Well. Move More.